Hello lovely, I'm Carolynne.
I know a thing or two about feeling a lot. I'm a sensitive-soul who has also been navigating depression my whole life. I'm also a gemini sun, gemini moon, and scorpio rising, so... yeh, lots of feels.
Yoga has helped me find and gain the tools that help me navigate all the different facets of being a human in this busy world. Yoga is so much more than being able to touch your toes -- your practice is a space where you are welcome to be exactly as you are. That is what I aim to offer you when you come to my class.
As a 200hr Kripalu Yoga Teacher, Yin Yoga Teacher, and a Yoga for All Teacher, I am passionate about offering you cozy + accessible practices that allow you to support your beautiful self. I am very passionate about pulling inspiration from the cycles and rhythms found in the seasons and the moon to put together yoga + self-care practices that span far wider than simply breathing and moving on your yoga mat. I am here to hold space for all that there is to explore in that beautiful, sensitive soul of yours.
I look forward to walk along side you on your self-care journey.