Create a collaborative + loving relationship with your body, through cozy, nature-inspired yoga + self-care practices, so you can live a filled with less doing and more being.
You are at home here, darling.
I believe that you are perfect exactly the way you are. That through honouring your body's natural energy rhythm, through truly listening to your heart, and finding helpful tools to support your beautiful self, you can live a life filled with less doing and more being + flow.
I'm here to help guide you back to your centre through cozy, nature-inspired, and accessible yoga, meditation, and self-care offerings.
I'm also a sensitive empath, slow-moving being, avid baker, dog lover, and cozy mystery addict. So lovely to meet you, darling!
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EveryBODY Self-Care Toolkit
Learn how to create your own comforting and grounding
yoga + meditation + self-care practice,
without all the “shoulds” of what you think it’s meant to look or feel like.
The Welcome Home Virtual Yoga Studio is your place to find ease and presence through movement and breath, right from the comfort of your own home.
Each season a new and special variety of classes and workshops are put together with you in mind.
Everybody is welcome, no matter your size or ability to touch your toes!
Enjoy FREE yoga and meditation classes over on my YouTube channel. New classes posted every Tuesday, and all levels and mobility levels are welcome.
Please subscribe to my channel to help support more free online yoga.
Connection to self and others is what keeps me going.
I would LOVE for us to get to know each other a little more!