Create a collaborative + loving relationship with your body, through cozy + accessible nature-inspired yoga + self-care practices, so you can live a life filled with less doing and more being.
You are at home here, darling.
I believe that you are perfect exactly the way you are. That through honouring your body's natural energy rhythm, through truly listening to your heart, and finding helpful tools to support your beautiful self, you can live a life filled with less doing and more being + flow.
I'm here to help guide you back to your centre through cozy, nature-inspired, and accessible yoga, meditation, and self-care offerings.
I'm also a sensitive empath, slow-moving being, avid baker, dog lover, and cozy mystery addict. So lovely to meet you, darling!
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EveryBODY Self-Care Toolkit
Learn how to create your own comforting and grounding
yoga + meditation + self-care practice,
without all the “shoulds” of what you think it’s meant to look or feel like.
There's a real magic to practicing yoga in the comfort of your own home. You can wear what you want, move how you want, and feel as many emotions as you need while being in your safe & comforting space.
The livestream yoga classes offered here are explored on a seasonal basis -- leaning into the energies found around you in the natural world around you, and exploring what your practice looks and feels like for you.
All classes revolve around being cozy & accessible, so there are many modifications & variation offered to allow you to support your body & lots of time to give your sensitive soul lots of love & care.
Enjoy FREE yoga and meditation classes over on my YouTube channel. New classes posted every Monday, and all levels and mobility levels are welcome.
Please subscribe to my channel to help support more free online yoga.
It is impossible not to feel the care and devotion Carolynne induces in her art. The sessions are skillfully crafted and flow from one pose to another with intention, on a backdrop of powerful self reflection and self compassion encouraged by Carolynne's soothing, kind voice. Every inch of your body and your mind is cared for and time disappears. Practicing yoga under her guidance has become an essential part of my week.
- MP D.
[Carolynne's] classes are such a gift. Honestly, I go from kind of distracted and unsatisfied and vaguely worried to moving into the moment and getting grounded. And then, when your class is over, I look around and suddenly my home, my fire and the view into my backyard seem so beautiful!
- Laura R.
[These yoga] series came at the exact right time for me to start this year with my heart open and body ready for change. I have learned so much about myself and my abilities, and what I am going to prioritize in 2021 as a result of practicing with Carolynne. These two hours every week are a refuge and a journey at the same time, and I am so thankful to have these opportunities to practice.
- Lili B.
Connection to self and others is what keeps me going.
I would LOVE for us to get to know each other a little more!